Bella lay down her gym bag whit all the importing stuff like water and other things. She gently start to warm up and stretching out. She was really exiting to see what he could teacher her.* Yes you are palpably right. Although I don't care abut my looks that much I don't need to use my look to flirt whit a guy. Or a man * She look down at her tail to make sure the bandage was sitting right and hope it did not get of. She was not that much of a diva whit her looks but she hat this thing if she loos some of her fur she don't want to show it. It was like she was some kind of nude.

Athos only took a moment to change and stretch, coming back and ready to begin. "It never hurts to be able to defend yourself from grabby paws though, or break a bone or two of theirs in the process." he looked around quickly to see if anyone might be listening in on them. "Not that I condone violence of course." Nobody seemed to be close enough or watching. "Heh, but it can be rather effective at times. Okay, show me what you know or tell me what you can do, we'll work from there."

* well I can a little bit of Judo to defense my self. I am fast at dodging things. I can also do high kicks* She show how high by moving his paw in the right high a little higher over her head. And when she make a fast high kick. She did hope he was not one of the person that will put his paw around her paw and hold her in this very hard position.

"Alright, that's an acceptable start. If you're able to do a little judo we'll expand on that first, then cover a few other basic arts. Now I'll demonstrate how the move should be done, then you'll try to do it on me okay? It would be better if we had another victim, er, person, heh, for training purposes." He hoped she got the joke and didn't take the victim part seriously but it was true, having a "dummy" made judo a little quicker to learn and practice.

Bella smiled at him as he said it. Well she was not alright if she should call it a victim . But not the person going crazy if he said one thing wrong. She might have been kidnapped for some hours ago but she have done it before.* Well I can be your doll or victim or what ever you like to call me. As long as you don't break my bones or hurt me in any way. And it sounds good that you show me how and I do it after* she smiled she was maybe not the best victim to him. so much smaller and not very strong. so she would be easy to roll around the floor

"Don't worry, it would be foolish to end up hurting you if I'm trying to teach you how to avoid getting hurt wouldn't it? Just saying it would be easier if we had someone else here as a volunteer so I could show you how to throw them, then you could throw them, and I could say what you did right or wrong. But we'll manage, and I'm sure you'll still do just fine. Now let's start with the basics."

Bella smiled at him*yes I am sure that it would have been better whit anther one but don't really see anyone ells than us. And just to make sure you don't hurt me. * she smiled at him was hoping he would show her some really good moves to defend her self. * well I am ready to begin my training sir.* she was not sure if she could do the same thing to him he was really heavy and bigger than she was. But maybe not that hard again

"Alright, now size first of all shouldn't be a problem with what I'll show you. You're using your opponent's own momentum, their own size against them. Now if I were to just step toward you, reaching out to grab you, like this, what would you do?" The more he knew about her own style and reactions the quicker he could teach her some useful tricks that would send someone flying. "I won't hurt you, and even if something might normally sting, the padding here should help.

* okay nice to know. That is something I always worry about it. Most of the members in the mafia are bigger and heavy men so it is nice to know that they don't men anything* She starts to think what she was learn abut in her Judo classes. * I think it was graping your paw like this.* She put her paws on one pf his and doge under his arm so she was standing behind him.* And I remember that you can pull the persons hand up. or maybe put your feet paw in front of the persons and pull him or her down to the ground* she try to pule him down to the ground she did not know if she was doing something wrong. But she know if he was doing anything wrong she will be told to do something ells

Of course Athos had a counter planned for everything basic she could know, but he let her manage the throw to demonstrate how effective it could be for her. "Very good. Nice start. Now there's another method that's more effective if someone is actively running at you. It delivers a pretty heavy impact in my experience but there's a few people out there who would argue with me on this. It's also best if there's only one person to deal with. When they're running at you, reach out, grab their arms, and throw yourself backward, put a foot, or both feet in their gut, and throw them using their own momentum. Want to try it?"

owwww yes I like to try that out* she was getting ready to throw him back to the ground. she see that he was running fast to him she was getting ready to throw him back on the ground.*okay Bella lets get ready to grape him and feet on the guts* she grape him and starts to put her fetes on the guts and try yo trow him back to the ground

Athos was glad she was catching on quick, once again letting her throw him as she was successful in practicing what he told her. "Good, now, would you like to feel the impact that can cause? It won't be too bad but it'll give you an idea of whether or not that alone will stop someone coming after you. Or we can continue to the next basic throw I can easily show you. Your choice." At this rate though he'd have to stop letting her toss him around and either start landing better or not hitting the ground at all.

* well I would love to see who it dose if you come whit me whit full inpact. It will not help if I only try part og the impact. I would love to try that befor anything ells* she was getting readdy . She mighy have to think faster but also thinking of using a littel bit more of her muchels maybe her legs to give a jump on his guts to trow him back.* well I am ready now

Athos walked about ten long strides away from her then sudddenly turned and started running at her, not giving her any warning this time. She'd have to deal with things like this potentially, and the sooner she was ready to react instinctively and make a throw the better. This was also going to send him flying if she did it right and she needed to know how to pull that off properly. Because with something like this, if she made a mistake, she just basically let herself get captured or assaulted.

Bella was looking at him and saw him run fast against her and she hat to think fast if she need to survive this pratic. she take a deep breath and grape him by his paw and put both her paws on his guts and lean back in all her wight and try to throw him back.* come on come on * she said to her self